Foot pain in your work boots? There are two simple things you can start doing from home that make a

Foot pain in your work boots? There are two simple things you can start doing from home that make a huge difference. First — wear supportive, cushioned work boots. Podiatrist-designed ergonomic boots help support your arches, absorb shock, and rest your feet over the workday so they don’t have to work as hard. Second — stretch your calf muscles daily. Tight calves increase strain through your heels and arches. Stretching in the morning, afternoon, and before work helps improve mobility and reduce foot pain. We use our Warm-Up for Work exercise program with patients to help get feet and legs ready for the day before they hit the job site. Support your feet. Warm them up. Your feet will thank you by knock-off time. 👉 ergonx.com.au